Become a stronger runner. Discover what you’re capable of.
Purposeful training that develops strength, speed, confidence, accountability, and a lifelong foundation for growth.
Build strength.
gain speed.
“Going into our son’s sophomore season, we felt we had done all we could on our own. Working with Coach Avery over the summer was exactly what he needed.
In just 16 weeks, he improved his 5K time from 17:09 to 15:48—results we never imagined possible. Over the next 10 months, he continued that progress, improving his mile from 5:02 to 4:20 and his two-mile from 10:32 to 9:19.
Coach Avery’s unmatched knowledge, personal attention, and commitment have made all the difference in his training and overall performance.
If you want to take your child to the next level, this is the coach you need.”
-Sam Young
Montgomery Central High School
Head Basketball Coach